Unleashing Momentum: Habits, Hacks and Harmony

We have talked about pace. Now we are talking about momentum. But what is the difference?

Pace is the rate at which we are moving; momentum is the thing that keeps us moving. 

In today’s episode, we discuss how we can build momentum, the specific habits we can put in place to help us to maintain it, and the strategies to help us to regulate our momentum so that we don’t burn out.

Be sure to stay tuned for the simple calls to action at the end to help you to leverage momentum as a tool for success.

Learn more about Greggy Amisial at activatingyou.org. Learn more about Beth Messich at bethmessich.com.