Goal Setting Audio

1. Pretty much everyone sets goals. Not everyone achieves them—or even remembers the goals that the set for themselves. (You know that amnesia about our new year’s goals that sets in around January 15?)

 

In this episode we discuss why goal setting is important; how to set right-sized, SMART goals; and how to overcome obstacles when working toward our goals.

Make sure to stay tuned for the simple calls to action at the end so that you can start setting more effective goals in your life.

Learn more about Greggy Amisial at activatingyou.org. Learn more about Beth Messich at bethmessich.com.